Reynaldo’s Cocina 📍
Steak & Shrimp Protein Bowl
A high-protein bowl featuring seasoned steak, garlic shrimp, wild rice, black beans, corn, and fresh guacamole.
Ingredients
Steak:
- 1 pound sirloin steak cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
Shrimp:
- 1 pound large shrimp peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Bowl Base:
- 2 cups cooked wild rice blend
- 1 can black beans drained and rinsed
- 1 1/2 cups sweet corn
Guacamole:
- 2 ripe avocados
- 1 tablespoon lime juice
- 1/2 teaspoon kosher salt
Equipment
- Large skillet
- - Medium saucepan
- Cutting board
- Chef's knife
- Mixing bowls
Method
- Season steak with garlic powder, onion powder, paprika, salt, and pepper.
- Season shrimp with garlic powder, paprika, salt, and pepper.
- Cook wild rice according to package instructions.
- Heat a skillet over medium-high heat.
- Cook steak until browned and cooked to desired doneness.
- Remove steak and set aside.
- Cook shrimp until pink and opaque.
- Mash avocados with lime juice and salt to make guacamole.
- Divide rice among four bowls.
- Add black beans and corn.
- Top with steak and shrimp.
- Finish with guacamole and serve.
Notes
• Cook steak and shrimp separately for best texture.
• Fresh lime juice brightens the guacamole.
• Great for meal prep when stored in separate containers.
• Sirloin, ribeye, or New York strip all work well.
• Add pico de gallo or chipotle crema if desired.
